A Comfortable Humidity is Important for the Human Body

The air humidity is particular, too dry and too wet are not appropriate

In hot summer, many people will feel oppressive and weak, while in winter, many people will feel dry and burning. Most people think that this is caused by “temperature”. In fact, it is not only the temperature that affects our physical and mental health, but also the air humidity.
Air humidity refers to the humidity of the air, which is used to indicate the degree of water vapor content in the air from saturation. Research shows that the most beneficial humidity range for human health is 55% to 65%.

Adverse effects caused by too high or too low humidity

If the humidity in the air is lower than 45%, it will cause indoor dryness, resulting in dry skin, throat and respiratory tract, and easily lead to respiratory diseases such as asthma. When the air humidity is higher than 65%, the human body will feel stuffy and unbearable, while when the air humidity is higher than 80%, it belongs to high humidity, which will make it difficult for the human body to dissipate heat, resulting in symptoms such as high body temperature, rapid heartbeat, dizziness and nausea.Too high or too low air humidity will have an impact on the human body. Therefore, we should try to control the indoor air humidity within the range of human adaptation.
In the humid summer, open more windows for ventilation and maintain air circulation. If the room is too wet, use air conditioning, electric fans, etc. to dehumidify and keep the room dry. If the air is too dry, we should take measures to increase the humidity in the air.

How to deal with too high or too low humidity

First of all, green plants can be placed indoors, such as green pineapple, dripping Guanyin, etc. Daily watering is conducive to improving the air humidity, and the plants themselves can also play a role in purifying the air.
At the same time, wet mops can be used to wipe the floor, which not only ensures indoor sanitation, but also improves indoor humidity by using the moisture of mops.
If the humidity is too low, we can use a humidifier to increase the humidity, but the humidifier is easy to cause bacteria proliferation, so we must clean it regularly, and pay attention to the adjustment of humidity to ensure human health.

Preair dehumidifiers help solve the humidity problem

Preair is a famous dehumidifier manufacturer that specializes in customizing different types of dehumidifiers. If you are suffering the humidity problem, please contact us for a professional dehumdification scheme.
There are LGR series of dehumidifiers, PRO series of dehumidifiers, ZETA series of dehumidifiers, and so on. Every type of dehumidifiers specializes in dehumidification in specific environment.